Tuesday, 19 May 2009
Monday, May 18, 2009 6:35:34 PM
Kelly Cup Criterium - Victorian Bridie O'Donnell has won the Kelly Cup Crit in Baltimore, Maryland. She clocked 57min59sec for the 34k race
MTB Skills - if you've ever wanted to get into mountain bike riding, consider a trip down to Victoria where the folks at MTB Skills have weekly programs for all levels.
Cereal and milk is the new sports supplement - A bowl of whole-grain cereal is as good as a sports drink for recovery after exercise. New research has shown that the readily available and relatively inexpensive breakfast food is as effective as popular, carbohydrate-based "sports drinks."
Tour de l'Aude - Stage 1 - Teutenberg; Stage 2 (Team TT) - Equipe; Stage 3 - Teutenberg
2009 Ipswich Kermesse results
Women A: 1st Lorain GRAHAM, 2nd Simone GROUNDS, 3rd Pat PALMER
Women B/C: 1st Emily ROPER, 2nd Natalie LANGER, 3rd Dianne McCAULIFFE
